About Us


O2 Health Studio pioneering in Health & Fitness center in Chennai, started on August 2001. We are proud to have helped thousands of people in chennai discover health and fitness since then. We teach them how to enjoy their workouts, while getting fit with our diversified programs.

You name it & we've got it! Our ace is of course personalised training & ambience; our state of art gymnasium and varied Group exercise classes conducted by certified & experienced instructors who will guide your every step.

We have a classy gym equipped with international fitness equipments ranging from precor, paramount "Star Track" true fitness, bodysolid to Tacx and supplemented with the best trainers and physios in the city to guide you.

We o2 health studio have:
. Gym Treadmill, bikes, cycles, elliptical, row, stretch & strength machines
. Indoor Track
. Virtual Cycling
.Cross Training Step, Stretch, Aerobics, Power Yoga, Circuit & Weight Training.
. Resolution Aerobics (high intensity), Kickboxing, Step, Body toning & Stretch.
. Bodysculpting Aerobics, Step, Yoga & Body Conditioning.
. Aqua Aerobics High - Low Aerobics, Step & Body Conditioning.
. Aerobox Kickboxing, Aerobics, Step, & Body Conditioning.
. Dancercise Aerobics, Dance, Step & Circuit training.
. Dance School Club Salsa, Jive, Swing, Cha -Cha, Passo Doble, Brazilian Samba, Spanish Tango, Waltz, Fox Trot, Jazz & Hip- Hop.
. Sports Training
. Physiotherapy Sports Rehab; Post natal & prenatal exercise;
. Pilates,Yoga & Taichi STOTT pilates; Venkat's Yoga; Rao's Taichi
. Massage Ayurvedic, Deep Tissue, Thai, Swedish, Aroma
. Steam & Sauna
 

Gym Center

Dance School

Aerobics Center

Physiotherapy

Nungambakkam

Mylapore

Thoraipakkam

Nungambakkam

Besant Nagar

Email:[email protected]

Fax:+91 44 28113475

Related Links

http://www.frf.co.in

http://www.hotelsavera.com

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