O2 Health Studio pioneering in Health & Fitness center in Chennai, started on August 2001. We are proud to have helped thousands of people in chennai discover health and fitness since then. We teach them how to enjoy their workouts, while getting fit with our diversified programs.
You name it & we've got it! Our ace is of course personalised training & ambience; our state of art gymnasium and varied Group exercise classes conducted by certified & experienced instructors who will guide your every step.
We have a classy gym equipped with international fitness equipments ranging from precor, paramount "Star Track" true fitness, bodysolid to Tacx and supplemented with the best trainers and physios in the city to guide you.
|We o2 health studio have:|
|. Gym||Treadmill, bikes, cycles, elliptical, row, stretch & strength machines|
|. Indoor Track|
|. Virtual Cycling|
|.Cross Training||Step, Stretch, Aerobics, Power Yoga, Circuit & Weight Training.|
|. Resolution||Aerobics (high intensity), Kickboxing, Step, Body toning & Stretch.|
|. Bodysculpting||Aerobics, Step, Yoga & Body Conditioning.|
|. Aqua Aerobics||High - Low Aerobics, Step & Body Conditioning.|
|. Aerobox||Kickboxing, Aerobics, Step, & Body Conditioning.|
|. Dancercise||Aerobics, Dance, Step & Circuit training.||. Dance School||Club Salsa, Jive, Swing, Cha -Cha, Passo Doble, Brazilian Samba, Spanish Tango, Waltz, Fox Trot, Jazz & Hip- Hop.||. Sports Training||. Physiotherapy||Sports Rehab; Post natal & prenatal exercise;|
|. Pilates,Yoga & Taichi||STOTT pilates; Venkat's Yoga; Rao's Taichi|
|. Massage||Ayurvedic, Deep Tissue, Thai, Swedish, Aroma|
|. Steam & Sauna|